Ditch meat, cut cancer? Study links vegan diet to 24% lower risk
Synopsis A recent study shows that vegan and plant-based diets may lower cancer risk by about 24%. These diets, rich in fruits, vegetables, legumes, and whole grains, reduce the rates of colorectal and gastrointestinal cancers. While benefits are clear, balanced nutrition and healthy lifestyle choices remain crucial for overall cancer prevention. In recent years, plant …
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